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Benefits of Aromatherapy and Essential Oils For thousands of years, humans have been using aromatherapy - natural plant extracts - to promote the health of the body, mind, and spirit. Also referred to as essential oil therapy, aromatherapy is known to have both psychological and physical benefits. Some studies (Mayo Clinic) have shown that aromatherapy can:   * provide relief from depression and anxiety  *...

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The Benefits of Cardamom What is native to India, Bhutan and Nepal, is spicy and warm, and has great health benefits? That would be our friend, Cardamom (elettaria cardamomum). Versatile and useful, Cardamom is used as a spice in food, used as a healing herb, and is used in perfume, soap, and creams. Cardamom is referred to as the Queen of Spices, and features flavors...

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Most people believe that 1) natural beauty products are difficult to find, and 2) natural beauty products are very expensive. But these are total misconceptions. Heliotrope SF is all about creating amazing natural beauty products that give you the best bang for your buck!

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With Mother’s day just a few weeks ago, and summer vacations on the horizon, it’s high time we gave some thought to the women in our lives, and how to treat them to something special. Just how are you planning to spoil the most important women in your life? Well, we’ve got some ideas! Whether you’re the sort of person who plans these things weeks...

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